When life gets overwhelming, back to basics: Sleep well Mediate Read Write Exercise Walk a lot Talk with parents Behave well. Don’t show anger or bitterness Do 9 to 5 well. Do what must be done. Eat well or Fast Reduce screen time Don’t do these: Pursue multiple goals/things at once Spend more than you earn
When life gets overwhelming Read More »
Sleep Clean your place Do laundry Reorganize your cupboard Reorganize your bookshelf Cook something Mediate / Do nothing Read your bookmarked articles, tweets etc. Read a book Watch your watch later videos Have a long slow bath Practise a new skill Record a YouTube video Trim your nails, beard etc. Organize folders on your PC
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Today, as I collected my bib for the Vedanta Delhi Half Marathon 2024, I couldn’t help but reflect on how far I’ve come as a runner. It feels like just yesterday when I was introduced to this world of running, yet it’s been a year of incredible growth. Last year, when I first considered participating
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In a loser’s game, you win by avoiding errors and waiting for your opponent to make errors. Suppose, you are trying a sport or hobby for the first time. What would you expect? To win or to play it as long as you can. Because, to win, you would have to stay in the game.
How to win by playing the loser’s game? Read More »