Have you ever met someone…and instantly felt comfortable around them? No pressure.No awkwardness.No need to impress. Just a sense of ease. And then there are others where something feels off.Even if you can’t explain why. That feeling… is what most people call aura. What is Aura? People often describe aura as something mystical: an invisible […]
What is Aura? And How is it Built? Read More »
If you look at my last three half marathons, they all follow the same frustrating pattern. Each took me more than 2 hours 30 minutes. Some may say that’s not bad, but to me, it feels worse—because in my very first half-marathon, I clocked 2 hours 14 minutes. In all three races, I ran strongly
The Fall and Rise of a Runner Read More »
Ever since I started living away from home, Coffee has been my go-to drink in the morning. It was a kind of morning ritual – both making and sipping coffee. I even claim to make the best coffee in the world. Yet. one day, I stopped drinking it. This is something I like about myself.
Why I stopped drinking Coffee? Read More »
There is something you want to do There is something society wants you to do And between these two, there are things that are indispensable—for example, health, education, money etc. Identify these things, work to acquire them and be free to do whatever you want. Play the game to rise above them. What does an
Discipline is freedom Read More »
Fitness protocol is a set of activities I am trying to achieve my goal. It is not fixed. I learn and adapt. At present, I aim for 4-5 days of weight lifting and 2-3 days of yoga per week. This is my first year of training. I am not concerned with the aesthetic aspects of
My Fitness Protocol Read More »